Depth of Trance, Who is in Control?

It is a common misconception, based on the representation of hypnosis on TV and in films, that a hypnotized subject is like a zombie under the Svengali-like control of the hypnotist. This image is also reinforced by the routines of stage hypnotists, whose use of a deep somnambulistic (similar to sleep-walking) trance states make for an entertaining show. The therapeutic use of hypnosis is quite different. In a therapeutic setting the depth of the trance is not nearly so important and mostly at the discretion of the subjects, whether they know it or not.

The hypnotherapist is basically a facilitator and guide; it is the clients that are ultimately the judge of what they need. For some, the experience they require for positive change is a deep, almost hallucinogenic trance state and that’s what they will naturally go to. For others, a simple game of “close your eyes and make believe” is exactly what they need and that’s what they will naturally go to. Both extremes and everything in-between can and will work for the clients if the hypnotherapist just allows them to go where they need to go and then just helps them deal with what comes up.

As is often said, all hypnosis is Self-Hypnosis. Either consciously or unconsciously, it is always voluntary. The process of calling, setting the appointment and sitting down with a hypnotist is a significant part of the initial hypnotic induction. Yes, I, like most hypnotherapists, will start with some basic inductions and tests. This gives me a feel for how the client responds (where they want/need to go), but more importantly, it gives the client’s unconscious mind a reference point for the tools and experience of hypnosis that has already begun just by being there.

Wes Graham C.C.Ht.